Morning Energy Booster

A breakfast full of vitamins gives you energy for the day. This Smoothie Bowl is made with dates, bananas, blueberries and lots of love.

Ingredients:

• 3 Medjool dates

• 1 banana (frozen)

• 1 cup blueberries (frozen)

• 1 tablespoon chia seeds

• 1 cup of unsweetened coconut or almond milk
  

Instructions:

1. Add all ingredients to a a high-speed food processor and blend well.

2. To decorate your smoothie bowl, you can top it with chopped dates, blueberries, coconut flakes or sliced kiwi.